Welcome


If you're interested in conscious living, then likely you're just as equally interested in Zen but simply not knowingly interested.

Usually Zen is associated with Japanese culture and religious or Buddhism practice, but true Zen (or at least the way this site uses the term) is emphasizing the value of conscious living.

Zen and conscious living come together and go hand-in-hand. Hence, conscious living without Zen is a huge oversight and vice-versa because these are not two.

"Conscious Flex: Zen & Conscious Living" is designed to offer a partnership of how these seemingly two are actually one movement.

Zen is the foundational spaciousness or presence from which conscious living derives. In the same manner that an artist, inventor or intuitive actions come from the stillness in the silence of non-movement.

In other words, Zen is a resting in the powerful space of not thinking about thought, not doing anything about doing, not trying to be the solver or understander, the knower collector but simply allowing the intelligence of life to flow through you and as you.

What is described can be thought of as meditation or accessing our intuition, but it's actually just natural living.

Often you will see kids in a natural resting space or presence and we tell them "snap out of it" because we think they are in "lala land" or "fantasy land" and not paying attention but actually they are simply being completely present with what is. It's natural to just rest and be, that's the flow from which insight and wisdom arises from.

Hence, conscious living is also the natural flow of how life organically expands upon itself. Consequently, conscious living is Zen living, when it's pure and without conceptual overlays.

Enjoy!

  • Incredible Display of Humanity

    February 7, 2016 | Posted By: Admin | Filed Under:
    Mystery transit rider:

    I saw the most incredible display of humanity on the sky train. A six foot five man suffering from drug abuse and\or mental health issues was being very aggressive on the bus with erratic movements, cursing, shouting, etc. While everyone was scared, this one seventy year old woman reached out her hand, tightly gripping his hand until he calmed down, sat down silently, with eventual tears in his eyes. I spoke to the woman after this incident and she simply said, "I'm a mother and he needed someone to touch." And she started to cry. Don't fear or judge the stranger on the bus. ~Ehab Taha

    Ehab's Facebook post about the incident was shared more than 5,800 in 48 hours.
    Reference link: BC CTV News

    “His hand was hanging there so I just extended myself to him and just grabbed hold of his hand,” she said. “He completely calmed right down.”

    They rode hand-in-hand until he reached his stop, at which point witnesses said he thanked her before walking off.

    Fellow Surrey resident Ehab Taha was touched by her gesture, and decided to capture it with a photo:


    After he uploaded it to Facebook with a brief summary of what happened, it was shared more than 16,000 times in a matter of days.
    Reference link: Full Story