Welcome


If you're interested in conscious living, then likely you're just as equally interested in Zen but simply not knowingly interested.

Usually Zen is associated with Japanese culture and religious or Buddhism practice, but true Zen (or at least the way this site uses the term) is emphasizing the value of conscious living.

Zen and conscious living come together and go hand-in-hand. Hence, conscious living without Zen is a huge oversight and vice-versa because these are not two.

"Conscious Flex: Zen & Conscious Living" is design to offer a partnership of how these seemingly two are actually one movement.

Zen is the foundational spaciousness or presence from which conscious living derives. In the same manner that an artist, inventor or intuitive actions come from the stillness in the silence of non-movement.

In other words, Zen is a resting in the powerful space of not thinking about thought, not doing anything about doing, not trying to be the solver or understander, the knower collector but simply allowing the intelligence of life to flow through you and as you.

What is described can be thought of as meditation or accessing our intuition, but it's actually just natural living.

Often you will see kids in a natural resting space or presence and we tell them "snap out of it" because we think they are in "lala land" or "fantasy land" and not paying attention but actually they are simply being completely present with what is. It's natural to just rest and be, that's the flow from which insight and wisdom arises from.

Hence, conscious living is also the natural flow of how life organically expands upon itself. Consequently, conscious living is Zen living, when it's pure and without conceptual overlays.

Enjoy!
  • Meditation doesn’t have a reason

    We could say that meditation doesn’t have a reason or doesn’t have a purpose. In this respect it’s unlike almost all other things we do except perhaps making music and dancing. When we make music we don’t do it in order to reach a certain point, such as the end of the composition. If that were the purpose of music then obviously the fastest players would be the best. Also, when we are dancing we are not aiming to arrive at a particular place on the floor as in a journey. When we dance, the journey itself is the point, as when we play music the playing itself is the point. And exactly the same thing is true in meditation. Meditation is the discovery that the point of life is always arrived at in the immediate moment.
    ~ Alan Watts