Welcome


If you're interested in conscious living, then likely you're just as equally interested in Zen but simply not knowingly interested.

Usually Zen is associated with Japanese culture and religious or Buddhism practice, but true Zen (or at least the way this site uses the term) is emphasizing the value of conscious living.

Zen and conscious living come together and go hand-in-hand. Hence, conscious living without Zen is a huge oversight and vice-versa because these are not two.

"Conscious Flex: Zen & Conscious Living" is design to offer a partnership of how these seemingly two are actually one movement.

Zen is the foundational spaciousness or presence from which conscious living derives. In the same manner that an artist, inventor or intuitive actions come from the stillness in the silence of non-movement.

In other words, Zen is a resting in the powerful space of not thinking about thought, not doing anything about doing, not trying to be the solver or understander, the knower collector but simply allowing the intelligence of life to flow through you and as you.

What is described can be thought of as meditation or accessing our intuition, but it's actually just natural living.

Often you will see kids in a natural resting space or presence and we tell them "snap out of it" because we think they are in "lala land" or "fantasy land" and not paying attention but actually they are simply being completely present with what is. It's natural to just rest and be, that's the flow from which insight and wisdom arises from.

Hence, conscious living is also the natural flow of how life organically expands upon itself. Consequently, conscious living is Zen living, when it's pure and without conceptual overlays.

Enjoy!
  • Being simply is extraordinary

    Bankei opened a Zen school not far away from another Buddhist school. Over a few weeks, many students from the other school began to attend Bankei's lectures. Eventually the other school's Master called on Bankei, who was in the middle of a lecture. The other Master scolded his students for abandoning his school, and yelled at Bankei, saying that *his* teacher could perform miracles such as walking on water and signing his name from the other side of a river. Bankei replied, "My miracle is that when I'm hungry, I eat, and when I am tired, I sleep."

    Be as simple as you can be; you will be astonished to see how uncomplicated and happy your life can become.
    ~ Paramahansa Yogananda

    The beauty of Zen is found in simplicity and tranquility, in a sense of the all-embracing harmony of things.
    ~ Thích Thiên-Ân

    The universe works by itself - that I know. What else do I need to know?
    ~ Nisargadatta Maharaj

    It is very simple to be happy, but it is very difficult to be simple.
    ~ Rabindranath Tagore